Resources for Mental Health Support in the Durham Area

🚨 In an Emergency

If you or someone you know is in immediate danger or requires urgent medical attention, call 911 or go to the nearest emergency department. Emergency responders are trained to help in mental health crises, and your safety is the top priority.

📞 Immediate Support & Crisis Services

Durham Mental Health Services (DMHS)

📱 24/7 Crisis Line: 1-800-742-1890

🌐 Website: www.dmhs.ca

DMHS provides round-the-clock crisis support, mobile response teams, walk-in services, and community-based mental health programs throughout the region. Their trained professionals are there to listen and help you find your next step.

Distress Centre Durham

📱 24/7 Crisis & Support Line: 905-430-2522

💬 Text & Chat: distresscentredurham.com

Whether you’re in emotional pain, feeling isolated, or just need someone to talk to, the Distress Centre offers non-judgmental, confidential support. They’re here to listen—day or night.